Hi there! Here’s a range of great services that are there to help you..
Need someone to talk to?

1737

If you’re feeling anxious, down or overwhelmed, 1737 offers a free confidential call or text line with trained counsellors 24/7.

Text: 1737
www.1737.org.nz

YOUTHLINE

24/7 free service designed just for youth. You can call or text to talk about big or small stuff.

Anonymous online chat 7-10pm.
Freephone: 0800 376 633
Text: 234
www.youthline.co.nz

Safe to Talk

If you’ve been affected by sexual harm or are worried about your own behaviour, Safe to Talk provide great 24/7 confidential non-judgmental support and advice with trained counsellors.

Anonymous online chat 24/7.
Freephone: 0800 044 334
Text: 4334
Website/online chat: www.safetotalk.nz
Email: [email protected]

Worried about sexual thoughts/behaviours ?

Safe Network

Helping people and communities with support for concerning or harmful sexual behaviour.

Freephone: 09 377 9898
Website: www.safenetwork.org.nz
Email: [email protected]

WellStop

WellStop is a community-based organisation that aims to prevent sexual abuse. If you are unsure about your own thoughts or behaviour, or are concerned about the behaviour of someone you know, contact us.

Phone: 04 566 4745
www.wellstop.org.nz

STOP

Christchurch, Nelson, Dunedin and Invercargill community-based services for children, adolescents and adults with concerning or harmful sexual behaviours.

Phone: 03 353 0257
Email: [email protected]
www.stop.org.nz

Had an unwanted sexual experience?

Help

HELP offers a great range of support for young people that have experienced sexual harm.

Freephone: 0800 623 1700
Website: helpauckland.org.nz

Tautoko Mai

Regional Bay of Plenty service that provides individual sexual harm support and support for friends or whānau affected by sexual harm.

Freephone: 0800 2B SAFE 24/7
www.tautokomai.co.nz

Shine

Shine provides help for anyone experiencing violence or domestic abuse. They offer free and confidential support, advice, information, referrals and legal info.

Freephone: 0508733843
www.2shine.org.nz

Shakti New Zealand

Shakti provides immediate support to women, children and youth of Asian, African and Middle Eastern origin who have experienced sexual abuse, domestic violence and discrimination.

Phone 24/7 Crisis Line: 0800 742 584
shaktiinternational.org

Need help with getting images taken offline?

NETSAFE

Netsafe is a free confidential 24/7 online safety helpline that offers support, legal info and advice on online issues.

Freephone: 
0508 NETSAFE

Text: 4284
8am-8pm weekdays
9am-5pm weekends.

Online report: Reporting Harmful Content

Website: netsafe.org.nz

Take it down

This  is a free service for anyone under 18 yrs that can help remove or stop the online sharing of your nudes or pics.

Website: takeitdown.ncmec.org

Stop it now NCII

This great service can help people over 18 yrs get nudes and pics removed from online sites.

Website: stopncii.org